Weigh In record (no journal entry) for 13 November 2010
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302.8 lb
Lost so far: 47.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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1801 kcal
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Fat: 44.80g | Prot: 132.05g | Carb: 196.84g.
Lunch: NOS energy drink, texas toast, steak fries, Jumbo Shrimp, catfish. Dinner: great value instant mashed potatoes, great value sweet peas, great value broccoli, turkey cutlet. more...
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gaining 2.8 lb a week
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foreverfrost's weight history
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