Weigh In record (no journal entry) for 23 July 2020
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89.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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903 kcal
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Fat: 46.16g | Prot: 63.18g | Carb: 57.55g.
Breakfast: Tuna Fish Salad , Bob Evans Tomato Slices, Denny's Sliced Tomatoes (3 Slices), Salami, Sargento Deli Style Sliced Provolone Cheese, Eating Right Roast Beef Deli-Style Luncheon Meat, Minestrone Soup (Home Recipe). Lunch: Vegetable Soup (Home Recipe). more...
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losing 0.3 lb a week
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yellow tail's weight history
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