Weigh In record (no journal entry) for 23 July 2020
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265.1 lb
Lost so far: 63.3 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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1521 kcal
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Fat: 62.88g | Prot: 53.90g | Carb: 192.55g.
Breakfast: Fried Egg Sandwich. Lunch: Oreo Chocolate Sandwich Cookies, Salsa, Tortilla Corn Chips, Gardein Italian Saus'age & Pasta Bowl. Dinner: Cheese Pizza. more...
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steady weight
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inmsweantitrust's weight history
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