Weigh In record (no journal entry) for 23 July 2020
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145.7 lb
Lost so far: 13.0 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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523 kcal
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Fat: 20.91g | Prot: 19.70g | Carb: 70.51g.
Breakfast: Chapati. Lunch: Gourd White Flowered (Calabash) (with Salt, Drained, Cooked, Boiled), Chapati. Snacks/Other: Dry Roasted Unsalted Peanuts, Guava. more...
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losing 91.0 lb a week
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divya_kulk's weight history
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