anasousa's Journal, 12 January 2009

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Weigh In record (no journal entry) for 12 January 2009

138.9 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed N/A.

Diet Calendar Entries for 12 January 2009:

401 kcal

Fat: 8.80g | Prot: 12.35g | Carb: 74.77g. Breakfast: Coffee. Dinner: fruit salad, light herb cheese, toast, chocolate cereals quaker. more...

1535 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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anasousa's Journal, 12 January 2009

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