Weigh In record (no journal entry) for 23 July 2020
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175.3 lb
Lost so far: 11.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2020:
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99 kcal
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Fat: 0.23g | Prot: 1.03g | Carb: 25.88g.
Snacks/Other: Uva Bianca. more...
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losing 0.5 lb a week
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Lennydm86's weight history
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