Weigh In record (no journal entry) for 22 July 2020
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159.2 lb
Lost so far: 31.7 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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306 kcal
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Fat: 12.49g | Prot: 25.39g | Carb: 25.06g.
Breakfast: Ultra Milk Ultra Milk Low Fat , Tumis Kacang Panjang dan Tempe, Putih Telur Matang. more...
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losing 3.1 lb a week
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Bunga claudya's weight history
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