Weigh In record (no journal entry) for 21 July 2020
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151.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2020:
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1510 kcal
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Fat: 38.00g | Prot: 92.00g | Carb: 212.00g.
Breakfast: Great Value Shredded Hash Browns, Fit & Active 100% Whole Wheat Flour Tortillas, Nature's Promise Natural Fresh Large Brown Eggs, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Oroweat 100% Whole Wheat Hamburger Buns. Dinner: Pueblo Lindo Corn Tortillas. Snacks/Other: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Smucker's Strawberry Preserves, Peanut Delight Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Blended with Real Bananas, Elevation Chocolate Protein Powder, Fairlife Chocolate Milk. more...
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gaining 5.6 lb a week
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