Weigh In record (no journal entry) for 21 July 2020
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159.6 lb
Lost so far: 31.3 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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361 kcal
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Fat: 15.08g | Prot: 28.47g | Carb: 29.17g.
Breakfast: Nasi Putih, Ceker, Sup Ayam. Lunch: Putih Telur Matang, Tumis Kacang Panjang dan Tempe. more...
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losing 3.1 lb a week
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Bunga claudya's weight history
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