Weigh In record (no journal entry) for 04 July 2013
|
267.6 lb
Lost so far: 82.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2013:
|
1040 kcal
|
Fat: 53.00g | Prot: 59.00g | Carb: 82.00g.
Breakfast: Pot Roast Melt. more...
|
gaining 37.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|