Weigh In record (no journal entry) for 20 July 2020
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128.8 lb
Lost so far: 6.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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778 kcal
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Fat: 26.05g | Prot: 65.15g | Carb: 61.50g.
Breakfast: Shrimp, Green Peas , Zucchini , Egg. Lunch: Freshly Greek-Style Chicken Bowl. more...
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gaining 4.9 lb a week
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lulesikalona's weight history
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