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And another one (pound) bites the dust! Weight is dropping slow and steady.
I went to Zumba today...if you haven't tried it...check it out, you'll LOVE it! So much fun!
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209.0 lb
Lost so far: 7.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2010:
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2309 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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