Weigh In record (no journal entry) for 19 July 2020
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108.5 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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1501 kcal
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Fat: 79.10g | Prot: 63.33g | Carb: 135.35g.
Lunch: Șnițel Porc, Potato French Fries. Dinner: Chipita Fineti, Plain Pancakes . Snacks/Other: Corso Almonds and Vanilla Icecream. more...
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losing 0.3 lb a week
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