Weigh In record (no journal entry) for 18 July 2020
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275.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2020:
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1429 kcal
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Fat: 77.36g | Prot: 80.03g | Carb: 113.70g.
Breakfast: Egg, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Quaker Rice Cakes - Apple Cinnamon, Chiquita Mini Banana, Mozzarella Cheese. Lunch: Chick-fil-A Cobb Salad. Dinner: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Broccoli, Ranch Salad Dressing . Snacks/Other: HEB Green Tea & Cranberry Cookies, Strawberries, Great Value Sugar Free Milk Chocolate Mousse. more...
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