Weigh In record (no journal entry) for 18 July 2020
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166.4 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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280 kcal
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Fat: 12.25g | Prot: 12.25g | Carb: 31.50g.
Lunch: Му-Му Борщ. more...
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losing 4.6 lb a week
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