Weigh In record (no journal entry) for 04 November 2010
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216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2010:
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1639 kcal
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Fat: 100.64g | Prot: 139.63g | Carb: 40.88g.
Breakfast: eggs. Lunch: cabbage. Dinner: green beans, chicken breast. more...
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jphill48's weight history
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