AmyJ50's Journal, 16 July 2020

133.8 lb Lost so far: 29.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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113 kcal

Fat: 3.75g | Prot: 13.00g | Carb: 6.50g.   Breakfast: Sargento Light Mozzarella String Cheese, Horizon Organic Fat Free Milk. more...

1717 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...