Weigh In record (no journal entry) for 16 July 2020
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90.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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346 kcal
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Fat: 5.84g | Prot: 25.13g | Carb: 51.43g.
Lunch: Uncle Ben's Long Grain & Wild Rice, Shrimp, Cooked Spinach (from Fresh, Fat Added in Cooking). more...
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gaining 7.0 lb a week
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yellow tail's weight history
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