Weigh In record (no journal entry) for 10 November 2010
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193.0 lb
Lost so far: 67.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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282 kcal
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Fat: 13.25g | Prot: 4.42g | Carb: 38.04g.
Breakfast: salsa fresh, tortilla chips tostinos. more...
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losing 2.1 lb a week
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karensue73's weight history
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