BellaAnggra's Journal, 16 July 2020

153.2 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 35.14g | Prot: 31.87g | Carb: 154.64g.   Breakfast: Salak, Telur Rebus. Lunch: Salak, Kubis Hijau Dimasak, Sate Ayam, Nasi Putih. Dinner: Bihun Goreng. Snacks/Other: Silver Queen Chunky Bar Almond, Lupis, Salak. more...

1766 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...