Weigh In record (no journal entry) for 15 July 2020
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114.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2020:
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313 kcal
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Fat: 9.05g | Prot: 35.55g | Carb: 22.52g.
Breakfast: Strawberries, Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Green Giant Hass Avocado, Egg, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Kraft Fat Free Ranch Salad Dressing. more...
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gaining 1.3 lb a week
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Diane.schultz's weight history
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