mariealinems's Journal, 15 July 2020

rien n'est jamis acquis.
145.3 lb Lost so far: 57.5 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2020:
1583 kcal Fat: 32.73g | Prot: 76.57g | Carb: 217.39g.   Breakfast:  Café,  Oeuf sur le Plat,  Pommes Pink Lady, Carrefour Fromage Blanc 0%, Pural Pain aux Graines de Lin. Lunch: Cojean Fruits Coupés, Casino Délices Mozzarella Di Bufala Campana,  Patate Douce, Notre Jardin Maïs Croquant, Florette Radis,  Tomates Cerises,  Salade Verte. Dinner: Cojean Fruits Coupés, Royal Bourbon Haricot Rouge en Conserve, Carrefour Champignons de Paris, Chou Kale. Snacks/Other:  Pomme, Carrefour Fromage Blanc 0%, Bjorg Son d'avoine Bio. more...
gaining 0.3 lb a week

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Merci c'est gentil😉 
15 Jul 20 by member: mariealinems

     
 

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