hauhau09's Journal, 14 July 2020

Weigh In record (no journal entry) for 14 July 2020

150.8 lb Lost so far: 0 lb. Still to go: 40.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2020:

121 kcal

Fat: 4.74g | Prot: 0.83g | Carb: 19.11g. Breakfast: Singkong Goreng. Lunch: Singkong Goreng. more...

1738 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...


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hauhau09's weight history