Weigh In record (no journal entry) for 10 November 2010
|
161.0 lb
Lost so far: 64.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2010:
|
1368 kcal
|
Fat: 43.46g | Prot: 52.20g | Carb: 138.62g.
Breakfast: Cinnamon Raisin Bagels, Pink Grapefruit Juice. Lunch: Navels Oranges, Tuna Salad Sandwich. Dinner: Light Beer. Snacks/Other: Avocado. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dazzlndiva's weight history
|