Weigh In record (no journal entry) for 14 July 2020
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140.9 lb
Lost so far: 8.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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925 kcal
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Fat: 55.73g | Prot: 51.99g | Carb: 54.44g.
Breakfast: Manzana Golden, Nopales, Tortillas de Maíz, Carne Molida. Lunch: Aceite Vegetal, Jitomate, Charras Tostadas Rojas, Carne Molida. more...
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losing 2.0 lb a week
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AidaMaderoVizcaino's weight history
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