Weigh In record (no journal entry) for 01 July 2013
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144.4 lb
Lost so far: 0.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2013:
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2224 kcal
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Fat: 82.79g | Prot: 66.66g | Carb: 215.33g.
Breakfast: Beurre, Pain Blanc Grillé. Lunch: Lindt Chocolat Praline, Andros Compote Pomme Rhubarbe, Soignon Sainte Maure, Cousteron Fromage, Puget Huile d'olive Vierge Extra, Laitue Verte Frisée, Pain Blanc, Sojasun Steak de Soja Petits Légumes. Dinner: Biscuits Sablés, Macaron, Alsa Macarons à la Framboise, Odyssée Rillettes de Thon, Pelletier Toast Brioché, Pizza au Fromage, Chips, Cacahuètes Salées Rôties à Sec, Vin de Table Rouge, Hoegaarden Bière Blanche. Snacks/Other: Pain Blanc. more...
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1602 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 5.1 lb a week
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