Weigh In record (no journal entry) for 14 July 2020
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116.8 lb
Lost so far: 26.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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427 kcal
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Fat: 3.64g | Prot: 7.49g | Carb: 96.73g.
Breakfast: Buah Pir, Pisang, Quaker Oat. Lunch: Ubi Jalar (Manis). more...
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losing 1.4 lb a week
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fatimatu16's weight history
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