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Being a vegan is hard, and eating around gluten is hard, too. Why not do both? It might seem excessive, but it helps my sensitive stomach that pains me so often.
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164.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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739 kcal
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Fat: 25.29g | Prot: 37.96g | Carb: 91.21g.
Breakfast: Fit & Active 100 Calorie Snack Pack Almond & Walnut Mix. Lunch: Amy's Non-Dairy Bean & Rice Burrito. Dinner: Great Value Organic Ground Flax Seed, Purely Inspired Organic Protein Decadent Chocolate, Bananas, Trader Joe's Cocoa Powder Unsweetened. more...
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losing 3.0 lb a week
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