Weigh In record (no journal entry) for 13 July 2020
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235.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 July 2020:
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1311 kcal
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Fat: 44.62g | Prot: 76.41g | Carb: 159.40g.
Breakfast: Granulated Sugar , Peanut Butter, Bananas . Lunch: Reese's Miniature Peanut Butter Cups (1), Sunset Grape Tomatoes, Broccoli , Mamma Chia Chia Squeeze, Boiled Egg. Dinner: Cottage Cheese , Fried or Battered Breaded Floured Shrimp. Snacks/Other: Strawberries , Bananas , Jell-O Chocolate Pudding Cups, Snickers Snickers Bar (Miniatures), Quaker Rice Cakes - Caramel Corn. more...
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3153 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Rowing - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 10 hours. more...
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