yellow tail's Journal, 13 July 2020

Weigh In record (no journal entry) for 13 July 2020
87.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2020:
1056 kcal Fat: 36.72g | Prot: 34.86g | Carb: 150.70g.   Breakfast: Progresso Chicken & Sausage Gumbo Soup. Lunch: Baked Beans , Oscar Mayer Beef Hot Dogs Franks. Dinner: Nature's Promise Garden Vegetable Burger, Simply Potatoes Mashed Sweet Potatoes. Snacks/Other: Pineapple, Great Value Pineapple Chunks. more...
losing 2.6 lb a week



     
 

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