GrandBrenda's Journal, 08 January 2009

Weigh In record (no journal entry) for 08 January 2009

214.0 lb Lost so far: 30.0 lb. Still to go: 74.0 lb. Diet followed 100%.

Diet Calendar Entries for 08 January 2009:

239 kcal

Fat: 3.07g | Prot: 9.34g | Carb: 46.12g. Breakfast: 6" Veggie Delite. Dinner: tomato, onion. more...

3180 kcal

Activities & Exercise: Standing - 6 hours and 30 minutes, Desk Work - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

losing 42.0 lb a week


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GrandBrenda's weight history