Misssarahjane's Journal, 09 November 2010

206.0 lb Lost so far: 1.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1314 kcal

Fat: 67.51g | Prot: 87.27g | Carb: 100.68g.   Breakfast: bacon, Light & Fit Yogurt - Raspberry, pumpkin seeds. Lunch: Low Fat American Cheese, Nutter Butter Creme Patties. Dinner: Low Fat American Cheese, Chicken Fettuccini. Snacks/Other: broccoli and cheese steamer, pumpkin seeds, laughing cow. more...

2603 kcal

Activities & Exercise: Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...