Weigh In record (no journal entry) for 13 July 2020
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165.0 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2020:
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940 kcal
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Fat: 49.00g | Prot: 58.00g | Carb: 66.00g.
Dinner: GT's Organic Raw Kombucha (Bottle), Sargento Gouda Cheese, Beyond Meat Beyond Burger, Nature's Own Brioche. more...
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gaining 3.6 lb a week
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