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We I came home from the tug 5 days ago I was in the 265 range. Started The Starch Solution way of eating, and the weight started coming off. I think this eating plan might work better for me.
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260.1 lb
Lost so far: 3.3 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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gaining 1.6 lb a week
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