Day 2 of Phase 2..............Im ready!!!!!!
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310.8 lb
Lost so far: 7.8 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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562 kcal
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Fat: 13.98g | Prot: 55.53g | Carb: 52.30g.
Breakfast: grapefruit. Lunch: grapefruit, salsa, tomatoes, lettuce, chicken breast. Dinner: salsa, tomatoes, chicken breast. more...
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losing 54.6 lb a week
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