jade electro ink's Journal, 12 July 2020

lock down has been bad for me so i am starting a fresh eating plan today and gym in a week from today.
209.7 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2020:
230 kcal Fat: 18.68g | Prot: 14.29g | Carb: 1.22g.   Breakfast:  Young Green Onions (Tops Only) ,  Grated Cheddar Cheese, Clover Feta Plain,  Egg Omelette . more...
steady weight

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doing the same 
13 Jul 20 by member: phatsue2
not gym though. home exercise. HIIT 
13 Jul 20 by member: phatsue2
Well lol i gym at home always have  
15 Jul 20 by member: jade electro ink
Nice. Wish I had a treadmill or a stationary bike. 
16 Jul 20 by member: phatsue2

     
 

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