lock down has been bad for me so i am starting a fresh eating plan today and gym in a week from today.
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209.7 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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230 kcal
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Fat: 18.68g | Prot: 14.29g | Carb: 1.22g.
Breakfast: Young Green Onions (Tops Only) , Grated Cheddar Cheese, Clover Feta Plain, Egg Omelette . more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
13 Jul 20 by member: phatsue2
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not gym though. home exercise. HIIT
13 Jul 20 by member: phatsue2
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Well lol i gym at home always have
15 Jul 20 by member: jade electro ink
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Nice. Wish I had a treadmill or a stationary bike.
16 Jul 20 by member: phatsue2
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