Planetepauline's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
142.2 lb Lost so far: 2.6 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2013:
1725 kcal Fat: 60.26g | Prot: 51.39g | Carb: 180.20g.   Breakfast: Abricots, Beurre, Confitures et Conserves, Carrefour Pain aux Céréales. Lunch: Saint Jean Ravioles du Dauphiné, Gratin de Courgettes, Pain Blanc, Cookie aux Pépites de Chocolat, Ratatouille Maison. Dinner: Lasagne à la Viande, Picard Beignets de Légumes, Vin de Table Rouge, Vin Rosé. more...
1561 kcal Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
gaining 3.1 lb a week

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