Weigh In record (no journal entry) for 11 July 2020
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172.2 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 July 2020:
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396 kcal
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Fat: 8.93g | Prot: 11.53g | Carb: 64.63g.
Breakfast: Plain Pancakes , Black Tea, Frozen Berries, Alpro Coconut Almond Milk, Dunnes Porridge Oats. more...
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