Weigh In record (no journal entry) for 11 July 2020
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263.0 lb
Lost so far: 65.4 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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1280 kcal
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Fat: 51.36g | Prot: 36.83g | Carb: 174.67g.
Breakfast: Fried Egg Sandwich. Lunch: Peanut Butter and Jelly Sandwich, Gardein Stea’k & E’ggs Breakfast Bowl. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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steady weight
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