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💪🙂🤳
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208.8 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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1717 kcal
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Fat: 42.83g | Prot: 84.81g | Carb: 256.41g.
Lunch: Dona Benta Macarrão Parafuso, Friboi Picanha Grelhada sem Gordura. Dinner: Pizza de Frango com Catupiry, Pizza de Queijo de 36 cm (Massa Grossa). Snacks/Other: Açaí. more...
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losing 3.1 lb a week
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