Weigh In record (no journal entry) for 10 July 2020
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108.9 lb
Lost so far: 5.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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576 kcal
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Fat: 32.88g | Prot: 10.75g | Carb: 60.72g.
Breakfast: Gullon Biscuiți Digestivi. Lunch: Chocolate Covered Coconut Candy, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Snacks/Other: Ripe White Banana (Guineo Blanco Maduro). more...
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losing 0.4 lb a week
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