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UK cats
Journal
27 Jun 13
UK cats's Journal, 27 June 2013
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Weigh In record (no journal entry) for 27 June 2013
151.0 lb
Lost so far:
27.5 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2013:
1016 kcal
Fat: 37.56g | Prot: 75.30g | Carb: 97.92g.
Breakfast:
Chewy Chocolate Chip High Protein Bar (Small).
Lunch:
Deli Turkey or Chicken Breast Meat, Cheddar Cheese, Cucumber (with Peel), Lettuce.
Dinner:
Green Snap Beans, Chicken Cordon Bleu, Boil-in-Bag White Rice.
Snacks/Other:
Gala Apples.
more...
2168 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
losing 3.5 lb a week
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