Lamb has this effect on me! But who can stop eating lamb chops... its would be a sin
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304.5 lb
Lost so far: 97.2 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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1670 kcal
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Fat: 52.62g | Prot: 131.38g | Carb: 167.36g.
Breakfast: Carb Clever Almond & Cocoa Nib Granola, Woolworths Banana, Woolworths Double Cream Plain Yoghurt, Nature's Choice Whole Dates - Pitted. Lunch: Woolworths Extra Lean Beef Mince, Onions, Sweet Potato, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen). Dinner: Woolworths Double Cream Plain Yoghurt, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Nature's Choice Whole Dates - Pitted, Bananas , USN Bluelab 100% Whey Premium Protein (Bar One). Snacks/Other: Apple, USN Bluelab 100% Whey Premium Protein (Bar One). more...
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gaining 6.2 lb a week
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Comments
I most definitely can't stop eating lamb either
10 Jul 20 by member: leeannjoseph12
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