mrgeocjhs's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
222.7 lb Lost so far: 0 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2013:
243 kcal Fat: 4.13g | Prot: 6.39g | Carb: 46.77g.   Breakfast: 2% Fat Milk, Honey Nut with Whole Grain Cheerios. Snacks/Other: Granny Smith Apples. more...
2616 kcal Activities & Exercise: WII - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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