Weigh In record (no journal entry) for 06 January 2012
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222.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2012:
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1707 kcal
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Fat: 59.30g | Prot: 55.56g | Carb: 241.42g.
Breakfast: Captain Crunch, 2% Fat Milk, 2% Fat Milk, Captain Crunch. Lunch: Chewy Bars - Oats & Chocolate, Bite Size Tortilla Chips, Oven Roasted Turkey Breat, Classic 100% Whole Wheat Bread. Dinner: Wheat Thins Crackers - Reduced Fat, Combination Pizza Rolls. Snacks/Other: Birthday Party Ice Cream (Blue Bunny). more...
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2894 kcal
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Activities & Exercise:
Playing on Wi - 50 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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