Weigh In record (no journal entry) for 09 July 2020
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127.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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907 kcal
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Fat: 48.03g | Prot: 57.21g | Carb: 64.06g.
Breakfast: Whole Milk, Coffee, Tomatoes, Fish with Cream or White Sauce, Cooked Spinach (from Fresh), Egg. Lunch: Freshly Steak Peppercorn. Snacks/Other: BelGioioso Fresh Mozzarella Pearls, Sweet Cherries . more...
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losing 2.8 lb a week
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lulesikalona's weight history
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