Weigh In record (no journal entry) for 09 July 2020
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146.2 lb
Lost so far: 8.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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215 kcal
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Fat: 11.00g | Prot: 3.00g | Carb: 29.00g.
Breakfast: 던킨도넛 (Dunkin' Donuts) 바바리안필드. more...
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losing 9.3 lb a week
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amy314amy's weight history
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