Weigh In record (no journal entry) for 26 June 2013
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174.6 lb
Lost so far: 21.8 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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916 kcal
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Fat: 74.22g | Prot: 36.89g | Carb: 29.29g.
Breakfast: Mild Chicken Leg (Skinless & Breading Removed). Lunch: T. Marzetti Blue Cheese Dressing, Little Salad Bar Simply Garden Salad, Walnut Halves and Pieces, 3 Cheese Mexicana Shredded Cheese, Dry or Hard Salami. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, Happy Farms Spirals String Cheese. more...
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gaining 1.8 lb a week
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