Weigh In record (no journal entry) for 08 July 2020
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190.7 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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755 kcal
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Fat: 40.79g | Prot: 56.45g | Carb: 43.48g.
Breakfast: Café com Açúcar. Lunch: Subway Tomate, Sadia Linguiça Fininha, Repolho, Ovo Frito. Dinner: Cenouras, Repolho, Alcatra. Snacks/Other: Eskimó Sorvete Sabor Morango Zero Lactose. more...
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gaining 0.0 lb a week
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