Weigh In record (no journal entry) for 26 June 2013
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288.0 lb
Lost so far: 17.8 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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685 kcal
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Fat: 29.14g | Prot: 45.79g | Carb: 64.95g.
Breakfast: Skim Milk. Lunch: 85/15 Ground Beef, Hamburger Bun, American Singles. Snacks/Other: Bananas. more...
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gaining 15.4 lb a week
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neoeny152's weight history
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